5K Guru Free - Prepare For 5K Running from Ground Zero app for iPhone and iPad
Developer: RUI TANG CEN
First release : 16 Mar 2013
App size: 13.53 Mb
5K Guru is an ideal 5K coach for new runners. 5K will assist you to elevate right from ground zero to 5K in JUST 9 weeks. This is no magic, the program is developed based on thorough research and optimization, aiming at increasing your running distance by incremental training. You are assured loving its easy-to-use and intuitive design and interface upon your first engagement.
★ FEATURES ★
• Effective and Professional Program Setup
- Coach you to run 5K (3.2 miles) from zero in JUST 9 weeks
- Just 9 weeks in total, workout 3 days a week
- Boost your max running distance by incremental training
- Gain more muscular endurance and strength
- Developed based on thorough fitness research and optimization.
- Each workout lasts 25-45 minutes with 5 minutes warmup and 5 minutes cooldown
- Alternate between walking and jogging
• Intuitive and Easy-to-Use Interface
- Dynamic real time tracking of your achievements
- Animated progress illustration
- Visualizing your progress trend
- Badges for accomplishment rewards
- Colorful workout status
• Comprehensive Functionality
- User interface in zen-like-simplicity
- Audio Coach Assistant
- Flexibility start your program from any point
- Allow to repeat/redo workouts at any point
- Allow to play music during your exercise
- Comprehensive workout tips available
• Customized Settings
- Set exercise reminder
- Audio coach activation
- Option to choose male / female audio coach
• Share with Friends via Twitter/Facebook/Email
FitCurvi is a professional fitness developer, long dedicated to developing the best class fitness apps. Our Guru series include running apps serving wide range of people, from 5K running coach for starters to 10K coach for mid level runners to 21K - half Marathon runner and we also develops apps dedicated to strength/body building, including PushUp, SitUp, PullUp, Squats, Abs, Arm and Leg trainings.